This is a day to actually do the work not just talk about it.

You’ll walk in with everything that’s been swirling in your head…and walk out clearer, more grounded and more connected to yourself than you’ve felt in a long time.

We’ll work with your mind, your nervous system and the patterns that have been keeping you stuck so you can shift things at the root, not just at the surface.

This isn’t a seminar. It’s not a hype event. It’s a real, practical, powerful day that actually helps you move forward.

And you won’t be doing it alone.

You’ll be surrounded by women who get it, women who value growth, honesty and depth just as much as you do.

The kind of room where you don’t have to explain yourself. Where there’s no performance. No judgment. Just real, honest connection.

Because when you feel safe enough to be yourself and you’re witnessed by other women doing the same that’s when everything shifts.

This day exists because I know what it’s like to feel the pull toward more and still find yourself stuck in the same patterns, self-doubt or survival mode.

Sometimes what we need most is a circuit breaker. A space that slows everything down long enough for you to hear yourself again…and choose something different.

That’s what this day is. A reset. A remembering. A real shift in how you see yourself, and how you lead yourself forward.

You already know you’re capable of more. This is the space where you tap into it.

The Built for Better Event is for the woman who values growth.

She’s Self-aware. Driven. Open. And ready to go deeper within herself. She’s not waiting for something to break before she makes a move, she’s already committed to becoming the version of herself who’s clear, grounded, resilient and powerful.

She might be feeling stuck in old patterns she can’t fully explain. She might be navigating change, or holding it all together while something inside her is calling for more.

She’s done with half-hearted effort, surface-level advice, and short-term fixes.

She wants clarity. She wants tools that actually work.

And more than anything, she wants to feel like she’s finally showing up as the version of herself she knows she’s capable of being.

If that’s you this space was made for you.

You don’t need to be “ready.” You just need to be willing.

This isn’t about “fixing” you. It’s about unlocking you.

You’ll spend the day:

• Exploring what becomes possible when your mind, body, and nervous system are working with you, not against you
• Getting clear on who you are now…and who you’re becoming
• Rewiring the patterns that keep pulling you backwards
• Stepping into a version of you that feels clear, grounded, and capable
• Connecting deeply with yourself and with other women who just get it

You won’t just talk about mindset, self-awareness, or identity work, you’ll live it.

Expect a mix of guided prompts, nervous system-led practices, reflective exercises and practical strategies.

This isn’t theoretical. It’s tangible, embodied and designed to shift the way you lead yourself, not just for one day but long after you leave.

Every part of the day is intentionally curated to help you build:

• Emotional clarity
• Self-leadership
• Nervous system regulation
• Confidence and inner steadiness

You’ll leave not just feeling inspired, but changed.

Not because you pushed harder, but because you finally gave yourself the space to reconnect with who you truly are.

And let me just say this:

I’m not your typical personal development girl. This day isn’t all serious faces and deep breakthroughs (though there’ll be plenty of those).

It’s also fun. It’s loud at times. There’s laughter, joy, real-life stories and a bit of chaos...me chaos.

I’m not a standard mindset coach and this isn’t a standard event.

I bring the realness, the depth, the humour and a whole lot of heart so you get to experience the full spectrum of being human, and actually enjoy the ride.

This isn’t a passive learning day. Yes, you’ll learn, but more importantly, you’ll do.

This is a full-day experience built around practical workshops, science-backed tools, identity work and deep self-reflection, designed to actually help you integrate what you already know…and take it further.

You won’t be sitting still all day. You won’t be taking notes and going home with “ideas.”

You’ll be in it. Present. Engaged. Supported.

And you’ll leave with more clarity, momentum and self-respect than you walked in with.

There’s space to be honest. Space to be messy. To laugh, cry, take a breath and just be fully in the moment without needing to hold it all together.

The vibe is real, warm, emotionally intelligent and at times, a little chaotic (in the best way).

We go deep, but it’s not heavy. We take the work seriously, but not ourselves.

No fluff. No forced positivity. Just real work. Real connection. Real growth.

This event isn’t just about what you’ll learn, it’s about who you’ll be surrounded by.

So many women are walking the personal growth path alone.

They’re self-aware. Reflective. Doing the work. But no one around them really gets it.

Their friends don’t talk about this stuff. Their partner doesn’t fully understand it.

And even though they’re proud of how far they’ve come it can still feel isolating.

The Built for Better event is the opposite of that. It’s a room full of women who value this work as much as you do.

Women who are emotionally intelligent, grounded, present and want to be there. Women who don’t see growth as a trend, but as a lifestyle.

There’s no cliques. No gossip. No competition. Just depth, honesty and real connection.

This is the kind of space where you can exhale.

Where you don’t have to explain yourself.

Where you’re not the “deep one,” the “sensitive one,” or the “too much” one, you’re just you. And you’re surrounded by women who get it.

• A full-day, immersive experience (9am–4pm)
• Powerful live workshops led by Ash
• A professionally printed workbook for deeper integration
• Delicious lunch, snacks, coffee & tea (fully catered)
• A stunning, peaceful venue surrounded by nature
• A room of women who value depth, growth, and connection
• A guest speaker sharing something powerful
• Space to pause, reflect, reset and actually feel like yourself again

Bonus:

Make a weekend of it. Guests receive 12.5% off accommodation at Balgownie Estate when mentioning Built for Better at the time of booking.